A total body workout made up of station-based exercises.

  • 1 hour
  • 6.50 British pounds
  • New Abbey Road

Service Description

Expect to be put through your paces with a dynamic combo of body weight, cardio, weighted and functional exercises delivered in high energy bursts with minimal rest in between.

Upcoming Sessions

Cancellation Policy

PAY-AS-YOU-GO: If you can no longer attend a class, please notify us at least 2 hours in advance where a refund will be issued, minus a processing charge of £0.50. In the event of a "no-show" or if you do not notify us of a cancellation in time, no refunds will be issued. MEMBERS: To cancel or reschedule please notify us at least 2 hours in advance.

Contact Details

  • Dumfries DG2 8ER, UK