PUMP IT UP
A weights based class designed to build total body strength & muscle.
- 1 hr1 hour
- 6.50 British pounds£6.50
Expect squats, presses, lifts and curls using light to moderate weights with lots of repetition to burn fat and build lean muscle. You will get a total body workout and leave the class feeling challenged and motivated and ready for more!
To cancel or reschedule please notify us at least 4 hours in advance to avoid being charged.
New Abbey Road, Dumfries, DG2 8ER