GYM

An impressive selection of cardio equipment, resistance machines and free weights within our newly furbished Dumfries gym.

PERSONAL TRAINING

Offering invaluable guidance and personal training in Dumfries. Take a huge step in the right direction at any stage of your fitness journey. 

ONLINE COACHING

Online coaching is a very effective way to maximise your accountability every single step of your journey

CLASSES

Whether you're an avid gym goer or a complete beginner, we have a wide range of classes to suit all levels of ability, delivered by experienced instructors.