CORE-ACTIVE
Tighten, tone and sculpt your entire core.
Service Description
Your core is not just about your abs! You can expect a variety of low to moderate impact exercises that will isolate and strengthen the muscles in and around your abs, butt & back. You will tighten, tone and improve your overall functional strength, posture and mobility. Also amazing for preventing injury, especially in the lower back. Look out for our Booty Bands and Air-Balls…Suitable for all fitness levels.
Upcoming Sessions
Cancellation Policy
PAY-AS-YOU-GO: If you can no longer attend a class, please notify us at least 2 hours in advance where a refund will be issued, minus a processing charge of £0.50. In the event of a "no-show" or if you do not notify us of a cancellation in time, no refunds will be issued. CLASS BUNDLES : To cancel or reschedule please do so via the Fit by Wix app at least 2 hours before the class starts to avoid losing a credit.
Contact Details
Dumfries DG2 8ER, UK
07827933305
info@solwayfitness.co.uk