A non-contact, challenging workout based on the art of boxing.
Tighten, tone and sculpt your entire core.
A total body workout made up of station-based exercises.
A gentle full body workout at an easier pace to improve basic fitness
A weights based class designed to build total body strength & muscle.
A fun & exciting class designed to improve fitness of the body & mind
A yoga-based class that will improve your mind, body and life!
Strength, speed & power are combined to create a full body sweat fest!
An intense outdoor workout with tyres, sandbags, ropes and more!