A gentle full body workout at an easier pace to improve basic fitness
- 1 hr1 hour
- 6.50 British pounds£6.50
- New Abbey Road
It’s never too late to start your fitness journey. A gentle full body workout, at a steady pace to improve basic fitness and tone for all abilities. Featuring a blend of aerobic, strength, balance and mobility exercises to improve your health and well-being from top to toe.
PAY-AS-YOU-GO: If you can no longer attend a class, please notify us at least 2 hours in advance where a refund will be issued, minus a processing charge of £0.50. In the event of a "no-show" or if you do not notify us of a cancellation in time, no refunds will be issued. MEMBERS: To cancel or reschedule please notify us at least 2 hours in advance.
Dumfries DG2 8ER, UK